Healthy spinach waffles

I am always looking for ways to incorporate vegetables into my diet and I found these waffles to be a great way to do that. It tastes like regular waffles but they are a lot healthy and vegan. You can also add more spinach and use them as bread for your sandwich. The spinach will take away some of the sweetness so you can always add more spinach if your don´t like your waffles too sweet.

healthy spinach waffles

You only need 4 ingredients for this recipe: oats, almond milk, spinach and banana. This is simple ingredients that you probably already have which I love about this recipe. Start by warming up an waffle iron.

healthy spinach waffles

Put all the ingredients in a blender and blend until it has this beautiful green color. The consistency should be like a regular waffle dough.


healthy spinach waffles

Add some oil to the waffle iron when it has finished heating. Add the dough and cook the waffles for about 5 minutes. Eat your waffles while they are still hot. I recommend topping the waffles of with this chia jam.

Bon appetit!

healthy spinach waffles

healthy spinach waffles

healthy spinach waffles
4.67 from 3 votes


Healthy spinach waffles

Healthy, vegan and gluten free waffles made with spinach for a beautiful green color. Can be eaten as dessert or as bread for a sandwich.

 Course Dessert, Lunch
 Cuisine Gluten free
 Prep Time 5 minutes
 Cook Time 10 minutes
 Total Time 15 minutes
 Servings 4 waffles
 Calories 255 kcal


  • 1 banana
  • 3 dl oats (gluten free if needed) (1.25 cup)
  • 2 dl almond milk (8 ounces)
  • 2 handful of spinach (4 for a sandwich waffle)
  • 1 tbsp coconut oil (olive oil for sandwich waffle)


  1. Start by warming up a waffle iron.

  2. Blend the banana, oats, almond milk and spinach together in a blender.

  3. When the waffle iron is heated up, add the oil and then the dough.

  4. Cook the waffles until they are done (about 5 minutes)

  5. Eat your waffles while they are still warm with jam or your desired toppings. Can also be used as bread in a sandwich.

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